█PROFILE

Clement Yee....................... 14................................ Victoria School................... Class 2A.......................... NCC LAND.......................... clement_loserboy@hotmail.com...

TIME

LIKES

Projects that involves only myself.............
Basketball & Soccer
Mathematics & English
Liverpool FC
High Lvl Maple ACC
To go overseas
My phone
My laptop
My primary school times

HateS

Group projects
Homework
Betrayers & Bitches

ChATB0X


█Music

Friday, January 18, 2008
▄▀▄▀ 9:54 PM ▀▄▀▄




Entry 3:
Today I am going to write about a difficulty I faced.
The difficulty is something that most of us faced. It is keeping my body fit. After Wednesday’s P.E theory where we took our weight, I realised that my weight was quite inappropriate, as it was 49kg. I was planning to hit 45kg this year but I failed.
Keeping fit is an important aspect of our life and should be the top priority for everyone. Therefore I regard this issue very seriously and considered it as one of my greatest difficulty. There are many ways to keep fit, but sadly all contains an amount of difficulty no matter a little bit or a huge amount. Observing a well-balanced diet is crucial. This would mean consuming meals that have all the essential amounts of nutrients and cutting down and intake of “unhealthy foods”. But this is very difficult to control, as during school hours, the time is very rush every minutes you waste on what type of food is healthy and is good for me it is very difficult to “take” back the time you have lost. Thus in this case, one, in other to save time will simply buy a cup of instant noodles and gobbled the whole meal in a few minutes. Hence this is very difficult to solve.
Another difficulty faced in keeping my body fit is by exercising regularly, but in this busy life of a teenager, I would never have time to exercise regularly as my schedule is packed with assignments, homework, projects and tuitions, thus it is very difficult to allocate my time slot. The only chance I get to exercise and work out my body is during my CCA and Physical Education. My CCA’s Physical training usually last for an hour and P.E usually only last for 45minutes. Even though I get to exercise, but this is totally insufficient for an active teenager. But luckily I learnt how to overcome my difficulties, I got to start planning my time and reorganise my schedule to have some time to exercise regularly, I intended to exercise at least 5 times a week excluding CCA and P.E, every time lasting for about 20 minutes. I hope by the end of the year I can become into a fitter person.
~Nil Sine Labore~

Ups it went , down it must come

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